I struggle with an eating disorder(BED) since I was a little girl. It was ,and still is a way for me to cope with the reality.
It took me decades to ask for help. I was not super skinny, I was not bulimic. In my mind I didn’t have any eating disorder. I mean I did vomit occasionally, you know, just to feel better about myself for about 5 minutes, but that’s it.
After all I did this to myself. I just ate to much or as some say “I ate like a pig” ,so being obese was/is my fault and my fault alone. Of course It’s not all that simple.
We all have our battles and struggles.
This is my struggle.
Blog is a part of my therapy .